How to Overcome Procrastination
Lesson from "The War of Art" by Steven Pressfield
In the realm of creativity and writing, the battle is often waged within ourselves.
The resistance to sitting down and putting words on paper can be fierce, and it's a battle that author Steven Pressfield aptly refers to as The War of Art.
In his book of the same name, Pressfield explores the inner struggles that artists and writers face, and he provides valuable insights on overcoming the resistance that keeps us from our creative work.
One of the fundamental principles he emphasizes is the simple act of showing up to write.
Here’s how to harness the power of consistently showing up to conquer our creative battles. 👇
The Resistance is Real
Before we can understand the importance of showing up to write, we must first acknowledge the existence of what Pressfield calls "The Resistance." This is the inner force that often manifests as procrastination, self-doubt, fear, or any other excuse that prevents us from doing the creative work we yearn to accomplish. It's the voice that tells us we're not good enough, that our ideas are worthless, or that we can always write tomorrow.
The Power of Consistency
Pressfield argues that the most effective way to combat The Resistance is through consistency. By committing to showing up to write regularly, you establish a habit that gradually weakens The Resistance's hold on you. Whether it's for 30 minutes a day or a few hours a week, the act of consistently sitting down at your writing desk sends a powerful message to your inner critic: "I am here to create, and nothing will stop me."
Turning Pro
Pressfield distinguishes between the amateur and the professional artist or writer. The amateur is someone who waits for inspiration, gives in to distractions, and lets The Resistance win. The professional, on the other hand, understands that showing up to write is not optional—it's a non-negotiable commitment.
To turn pro, you must treat your writing as a job, showing up regardless of how you feel or what distractions tempt you. You show up because you are serious about your craft and because you understand that creativity flows from consistency.
Embrace the Process
Remember that the act of showing up to write is not solely about producing a masterpiece with every session. It's about engaging in the process of creation, no matter how messy or imperfect it may seem. Every word you write, every sentence you revise, brings you closer to your artistic goals. Each battle you face and conquer strengthens your creative muscles and chips away at The Resistance.
In the war of art, the battle is won not through grand gestures or fleeting moments of inspiration but by the consistent act of showing up to write. The more you commit to this practice, the more you'll find your creative endeavors flourishing. So, pick up your pen or open that document, and remember that you are not alone in this war. Every word you write is a victory, and every victory brings you closer to realizing your creative dreams. Show up, conquer, and let your art shine.
This was a lesson from The War of Art by Steven Pressfield.
If you want to pick up your own copy of the book, click here.
Or explore the C.S.M. Fiction archive.
